A Transformative & Intimate Ayurvedic Postpartum Care Container
Only 12 spaces available
This mentorship program is crafted for established birthworkers, doulas, postpartum doulas, and midwives who wish to expand their knowledge in Ayurvedic Postpartum Care.
Through this group mentorship, you will gain practical tools, timeless wisdom, and personalized guidance to empower you in supporting new mothers during their sacred postpartum journey. Together, we’ll explore nourishing protocols, restorative practices, and the art of holding space for transformation and renewal. This mentorship also provides a supportive container to help you thrive in your birthwork practice, nurturing both your clients and yourself. Each class will have interactive opportunities to share and expand on your own birthwork practice.Birthwork encompasses vast areas of knowledge, and as practitioners, we often stretch ourselves to provide comprehensive care for the mothers we serve. Ayurveda, the ancient science of life, offers a universal foundation to support this work. Rooted in the Sanskrit words "Ayur" (life) and "Veda" (knowledge), Ayurveda is a timeless system that aligns us with the rhythms of nature and the essence of our being.As birthworkers, understanding the core principles of Ayurvedic Postpartum Care allows us to provide deeper, more intentional support that not only transforms the lives of mothers but also sustains our well-being as practitioners.Ayurveda reminds us that we are not separate from the natural world; we are nature, living in harmony with its cycles. Ayurvedic Postpartum Care embodies this philosophy by addressing the physical, emotional, and spiritual needs of new mothers. This holistic approach prioritizes nourishment, digestion, rest, and rejuvenation to restore balance and vitality after childbirth.Through specialized nutrition, herbal support, therapeutic body rituals, and emotional grounding, Ayurvedic Postpartum Care facilitates healing and strengthens the connection between mother and child. By honoring the interconnectedness of body, mind, and spirit, it lays the foundation for mothers to thrive in their postpartum journey and beyond.Spots are limited to ensure a high-quality, personalized experience.
**PLEASE NOTE: This is NOT an Ayurvedic Doula or AyurDoula Certification program.Sacred Ayurvedic Postpartum is designed to introduce established birthwork practitioners to more holistic and energetic principles, methods that are rooted in nature and belong to all.
Modules:
- Session 1: January 3, 2025 2pm-5pm (MST)
Introduction into Ayurvedic Birthwork:
Exploring the Doshas, Key Ayurvedic Concepts, Panchamahabhutas (the five elements), Ayurveda's Role in Birthwork
- Session 2: January 10, 2025 2pm-5pm (MST)
Serving Mothers In The Sacred 42 Day Window:
The Significance of the First 42 days in Ayurveda, Sacred Kaya Kalpa, Understanding the Pillars of Ayurveda in Postpartum Healing
-Session 3: January 17, 2025 2pm-5pm (MST)
Ayurvedic Postpartum Nutrition & Educating Mothers on the Importance of Postpartum Digestion:
Cooking for the Postpartum Mother, Recipes for Labor & Postpartum, Agni - The Universal Digestive Fire, Simple Ways to Discuss Postpartum Nutrition with Mothers
- Session 4: January 24, 2025 2pm-5pm (MST)
Postpartum Body Rituals:
3 Ways to Belly Bind, Simple Ayurvedic Bodywork, Herbal Bathing
- Session 5: January 31, 2025 2pm-5pm (MST)
Ayurvedic Postpartum Herbal Guides:
Top 5 Ayurvedic Herbs for Postpartum Bliss, Enhancing Breastmilk Quality & Quantity, Balancing the Elements with Herbs
- Session 6: February 7, 2025 2pm-5pm (MST)
Blissful Baby Health:
Ayurvedic Baby Massage, Ayurvedic Baby Bathing, Natural Baby Remedies
- Session 7: February 14, 2025 2pm-5pm (MST)
Personalized Care for Mothers: Understanding and Addressing Their Postpartum Needs:
Understanding Common Postpartum Imbalances: Exploring Vata, Pitta, and Kapha in Postpartum Mothers and Adapting Care to Seasonal Changes.
- Session 8: February 21, 2025 2pm-4pm (MST)
Practitioner Energy Clearing:
Preventing Burnout with Ayurvedic & Yogic Strategies, Sustainable Ayurvedic Birthwork Practices.
Closing Mantra Meditation
Bonus Content:
- Creating a Postpartum Contract For Your Dream Business
- Weekly Homework to Build & Elevate Your Birthwork Practice
Join the Ayur-Mama Community
Join us for our weekly newsletter including delicious postpartum recipes, tips, and mother-led wellness